best suspension trainer thumbnail

Best Suspension Trainer Straps Review – The Ultimate Guide!

  • May 28, 2017

What kind of exercise can you do to strengthen and tone your muscles? This situation is where the best suspension trainers come along. Suspension trainer straps are pieces of exercise equipment essential in keeping you in balance and steady.

But what else can you do with it and where can you purchase the best suspension training straps suitable for you? Read on as we show you everything you need to know about suspension trainers.

What Are Suspension Trainers?

You're probably wondering: Out of all the gym equipment to invest in, what are suspension training straps or system? You can find Vertical Climbers, Elliptical machines, Treadmills, or even resistance bands, with suspension trainers being a bit unfamiliar with beginners.

Suspension workout trainer are similar to resistance bands, which are made out of stretchy material. But instead of it being band-shaped, they are similar to ropes with handles on them, where you can hold on to it with either hands or feet.

It can be hung anywhere, may it be your gym or home. They come with door anchors, so you'll easily be able to attach it and not worry about them falling while you workout. They can even be hung outdoors so that you can train anytime, anywhere.
These are good investments because of its versatility and size, focusing more on strength training throughout your body. It is more effective than exercising with just your body, as you have a wider range of movements.

Suspension trainer benefits


What's Included?

Price Group



Star Rating

Buy Now

TRX Suspension Trainer​

TRX Suspension Training Kit Review

1. TRX Suspension Training Strap

2. TRX Suspension Anchor

3. TRX Door Anchor

4. TRX Workout Guide


amazon buy now

WOSS Attack Trainer

Woss AttacK Trainer Review

1. Full body quick start sheet

2. WOSS D-ring

3. Anchor strap​


Lifeline Jungle Gym XT​

Lifeline Jungle Gym XT Review

1. Suspension straps with handles,

2. Foot cradles, buckles, door anchors

3. Strap-end adjusters

4. Duro-Link connection strap



GYMSTUFF G-STRAP Suspension Body Fitness Trainer

1. High Quality G Straps

2. Door wheel 

3. Extension link

4. Drawstring portable carry bag 

5. Simple setup guide included


Benefits of Using Suspension Trainers

You're probably wondering: Why bother using suspension trainers? There are a ton of other gym equipment in which you can invest. But when using this piece of equipment, you'll be able to reap a lot more benefits that many don't know about.

Here are the advantages of using suspension training ropes :- 

1. Total Body Strength

When using suspension trainers, you'll be working on your whole body, unlike other exercise machines that only focus on one aspect of your body.

Whether you want to work on your core, legs, or even your arms, you have the many types of exercises you can work with. There is versatility, flexibility, and it all focuses on improving your strength and gaining muscle. It's also a great cardio workout as well.

2. Coordination

You have less stability with suspension trainers. As the name suggests, you're suspended in the air. But that isn't a bad thing. Through the lack of stability, you get to learn balance and flexibility, coordinating with your whole body to try keeping you stabilized. You get to intensify your usual bodyweight exercises and focus on BOTH balance and strength!

3. Anytime, Anywhere

Like mentioned, suspension fitness kit can give you the ability to workout no matter where you are. As long as you have a strong door anchor, you can hang it on stable poles and doors, making it an instant place to exercise in. It's great to travel with!

You won't need any extra equipment. As long as you have your suspension trainers, you're in comfortable clothes, and ready to go, then you can start your exercises.

4. Fun

Because of the variety of exercises, you won't get bored with suspension training system. You can mix and match the types of exercises, increasing the intensity as much as you want.

Instead of running like a bunny on a treadmill, you have better goals to keep in mind. And the more fun and intense it gets, the more motivated you will be to achieve your goals.

5. Affordable

Let's face it. The gym is NOT cheap. Not all of have the luxury to work out in gyms, as we lack time or budget. With suspension trainer kit, you have a full workout no matter where you are, and at an affordable price. Just invest once, and you can start your journey to a leaner body.

Best suspension trainers

Purchasing the Best Suspension Trainers

Now that you know what suspension trainers can do for you, the next question is: How can you choose the best suspension trainers suitable for you and your fitness goals?

It will take some research, but here are some tips and factors to consider:

1. Who

Who will be using it? How heavy are you and how many times will you be using it? You'll be able to find commercial-grade suspension trainers made for those of average build, while there are heavy-duty suspension trainers for heavier bodybuilders who will be using the trainers many times.

2. Where

Where will you use it? While you can use it anywhere, there are specific anchors some suspension trainers come with, such as:

• Door anchor, which is ideal for door frames for home or hotel use. These are perfect for those who are always traveling or use it at home.

• Wall or Ceiling anchor, which is another ideal option for better stability and intensity.
• Anchor straps are for other types of support, such as trees, poles, pillars, or hooks.

3. Material

You will need to make sure that the hooks and material are sturdy, made out of the durable material that won't break very easily. After all, you are putting your whole weight on the trainer, so to avoid any accidents, suspension trainers should be robust enough to withstand your weight and intensity of your exercises.
The hooks should be free from rust and made out of heavy-duty metal, as well as the anchors that come along with it.

4. Price

While the cheaper, the better, you must spend a bit to ensure quality without overspending. Most suspension trainers are around $30 to $50, with complete and quality packages from reputable products with prices that range from $100 to $150.
I recommend that you don't go over $200, but to always search for the quality and customer reviews if the deal seems too good to be true.

Tips on Using Suspension Trainers

You can easily use suspension trainers, picking up on the different exercises that usually comes with the package. But how should you use the suspension trainers without posing a risk for injury or accidents?

Here are some tips to follow:

1. Keep your body straight and rigid. This will not only help increase your balance but keep you from bending awkwardly, resulting in injury.

2. Make sure that you properly hook the suspension trainers to your chosen support. Tug it hard and put some weight into it a few times before you go all out, just to ensure that everything is correctly assembled.

3. Always prioritize your comfort. Yes, you want it to burn, but you don't want it to hurt until you reach the point you won't be able to execute your workouts properly! Make sure that you follow the videos and workout charts, keeping your angle and posture in a good position.

4. Angles are important and will determine the intensity of your workouts. The higher the angle, the more intense it can get.

5. While suspension trainers work wonders, do not fully depend on it for complete workouts. Also, add in a bit of cardio such as running or walking during your rest days to get the ultimate fat burn.

The Best: WOSS Attack Trainer

Made in the USA- PRO Suspension Fitness System

There are a lot of suspension trainers out there, but of all the ones I have tried and tested, the WOSS AttacK Trainer is the best for its price.

Woss attack trainer review

The WOSS Enterprises specializes in quality gym equipment, with this set of suspension trainers being no exception. These are made out of first grade US Military Webbing and colored in HOT PINK. That's right, ladies, they're suitable for you with a fresh design to match! Not to work, though, as you can find a lot of other colors available for you to choose from.

The suspension trainers have excellent grips, with rubber sleeve grips. You only usually find this kind go quality grips in suspension trainers worth over $200, making it a fantastic deal. I love that it comes with extra strong cores and suitable for just about ANYONE of any weight. No matter how heavy or muscular you are, you'll be able to use it intensely without worry of it breaking off.

You're looking for instability, and it offers less balance as compared to other systems, helping you increase tension and intensity of your workouts. It comes with an anchor strap with a door anchor as well, making it suitable for any support, may it be door or tree.

woss attack trainer benefits

The package is complete, coming with the straps, grips, anchors, even an exercise sheet with the basics, so you can start off with applying as soon as you get it up and installed on your support.

At a price that ranges from about $30 to $40, it's a steal. You get an excellent package, strong body, and a lot of features that make your workout an easy and efficient one. I would recommend this for all beginners and athletes out there looking for an affordable set of suspension trainers that will do the job in keeping you fit and strong.



  • Comes with anchor strap with door anchor
  • Very affordable price
  • High quality
  • Many colors to choose from
  • Handles Heavy weights
  • Straps loosen sometimes
  • Handle not wide enough for some bigger feet sizes



NOTE : Please note that due to a crucial overhaul and restructuring, all WOSS Trainers will be temporarily unavailable for sale on all internet sites(Pending further notice)

Next Top Five Best Suspension Trainers Reviews

Based on our overall research, tests, and customer reputation, here are our next five picks on the best suspension trainers:

1. GYMSTUFF G-STRAP Suspension Body Fitness Trainer, Resistance Home Gym Fitness Training

GYMSTUFF G-STRAP Suspension Body Fitness Trainer Review

An awesome perk about using the GymStuff G-Strap is its affordability without compromising on quality. It is made out of new military grade locking carabiner hooks, so you are assured quality and strength no matter your weight. The straps are also durable and made to last for many years of workouts.

The strap can come in different colors; you can choose between six different designs, whichever is more comfortable for you. Also, it comes in a complete package, including the extension link, a door anchor, and a carry bag so you can easily bring it wherever you go, may it be to the gym or traveling around the world. It even comes with a setup guide you can easily follow, so you won't need to be confused as to how you can assemble the trainers on the support.

Another perk? It comes with a warranty. With the warranty, you won't need to worry about damage or spending on replacement anymore.

As for its performance, the straps are thick and durable. You can feel the high quality. It's easy to workout with them, as they perform just as well as other more expensive brands, giving you the versatility of workouts no matter the intensity.

At a price that ranges between $50 to $60, you're getting more than what you pay for. You get everything you need for training, as well as a USA trusted company for assurance of quality without worry.



  • Affordable price
  • Heavy-duty material
  • Easy to set up
  • Well-designed with lots of colors to choose from
  • Handles are foam instead of rubber, breaking easily
  • Foot straps have no adjustments



amazon buy now

2. TRX Training- Suspension Trainer Basic Kit

TRX is one of the leadingbrands beginners and athletes look up to for sports equipment. With the complete suspension trainer kit, you will be wowed with its strength and quality!

trx suspension trainer benefits

TRX delivers complete packages that make it with the price you pay for. Sure, it may seem a bit expensive at first, but once it arrives and you do your first workout, you'll feel the motivation and workout burn, as you can push yourself to the limits no matter what level of fitness you're on.

I was a bit hesitant ordering a TRX. While I knew it was a reputable brand and the reviews were great, the huge price tag seemed daunting. But once it arrived and I was ready to try it out, I was amazed.

TRX Training- Suspension Trainer Basic Kit reviews

The suspension trainers come with everything, from the strap, anchors (for any support), a workout guide, and even bonus workouts so you can reap all the benefits the trainers have to offer.

I love how these trainers are portable and convenient. Since it comes with a bag and the strong anchors you can connect to in any support, you can use it anytime and anywhere. Athletes use it so that you can train like the pros!

I would recommend those who have the budget for TRX to invest in these, as they will last for years to come and can be used for any fitness goal.



  • Made out of durable nylon
  • Portable and can easily be stored
  • Easy to install anywhere
  • Easy to adjust
  • Expensive
  • A bit short



amazon buy now

3. Lifeline Jungle Gym XT 

junglegym suspension trainer workout review

The Lifeline Jungle Gym XT gives you a more intense workout because of what the name states. It's as if you were in the jungle, doing a ton of powerful moves to survive! Just like swinging around ropes and branches, this mini jungle gym system is made out of the vigorous and durable straps made to withstand any weight.

What I appreciate about Lifeline areits easy-wipe handles and foot cradles. It's not only easy to clean, but it's also to put your feet into it. My problem with suspension trainers would be difficulty in fitting my feet into the straps, but with the Lifeline Jungle Gym XT, it's easy to fit into, and I won't need to worry about it slipping.

The handles are strong with good grip, enabling me toworkout properly. They are also made out of durable material that won't wear down and leave me uncomfortable.

junglegym xt suspension trainer reviews

It also comes with adjustment buckles, making it easy to adjust the height and angles as you workout. Also, it comes with door anchors to set up on your doors, may it be at home or other areas.

Its package is simple, coming with the straps, anchors, and even and exercise sheet you can base your workouts on. And at a price that ranges between $65 to $100, I would say it's a good price for what you're getting.



  • Can last for a long time
  • Comfortable handles
  • Durable and long straps
  • Strap doesn't hold its place
  • Handles detach from sides at times



amazon buy now

4. TRX GO Suspension Training Kit

This is another great product from TRX, but it comes at a more affordable price as compared to the other TRX suspension system I mentioned before.

TRX GO Suspension Training Kit Review

Since I already tested out previous TRX suspension systems, I was sure that the TRX GO wouldn't fail me. And I was right! I love that it comes in a complete package, including the straps, anchors, a carry bag, instructions, and even workouts to get started. It's suitable for just about any beginner or pro-athlete.

You can use the suspension system no matter where you are, so long as you have the proper support. Its straps are as strong as promised, as well as comfortable with its foam grips. It's easy to setup and adjusts when needed, and I love its design and construction since it's strong and my feet can easily fit into it.​



  • Compact and lightweight
  • Rubberized grips for comfort
  • Strong and durable straps
  • Heavy-duty anchors
  • Needs more adjusting while working out
  • Foam handles may wear out quickly from sweat



amazon buy now

5. WOSS 3000 Equalizer Trainer

Another great product from WOSS, the WOSS 3000 is an equalizer trainer that's for both beginners and the big boys. These are a powerful piece of gym equipment because of how strong it is, made to withstand any workout.

This portable system is made in the USA, so it's quality and strength put together. It has a center strap with adjustable cam buckles, making it very easy to assemble and adjust the angles or heights as you workout.

It also comes with anchors suitable for either outdoor or indoor use so that you can use it anytime, anywhere. There's a drawstring bag included for easy storage or travel.

Beginner? No problem, as the suspension trainers come with an exercise, sheet you can begin your workout routine anytime, easily setting up the trainers and following the sheet for reference.
I would personally recommend these for bodybuilders looking for a durable pair of suspension trainers that offer versatility that can carry heavy weight and intensity. Portable, easy to use, and provides the strength bodybuilders need… What more can you ask for?

At a price that ranges between $30 to $40, I can say it's worth every penny. You purchase more than what you pay for, making it a great investment.



  • Very affordable
  • Durable and can last for years
  • Strong anchor and can hold heavy weight
  • Efficient performance
  • No strap markings for adjustment



NOTE : Please note that due to a crucial overhaul and restructuring, all WOSS Trainers will be temporarily unavailable for sale on all internet sites(Pending further notice)

    In Conclusion

    Planning to live a fit and healthy lifestyle? Then it's time to begin exercising! Exercising has a ton of health benefits you'll be able to reap. Not only does it burn calories, but it also burns fat. This helps you get a leaner physique and keeps you happy! With the best suspension trainers, you'll be able to step up with your exercise game and become a fitter you.

    Of all the suspension trainers we've tried and tested, we believe that the WOSS AttacK Trainer is the best because of its strong quality and range of designs you can choose from. Even though it comes at a very affordable price, you are assured quality that looks and feels more than what you pay for.

    We also recommend the TRX Training, which is the absolute best for its price and reputable brand name. With its impressive features and complete package, you have a set of suspension trainers built to last for years to come. We can say it's one of the elite, where you feel like you train the same way the pro-athletes do as well.

    Best suspension trainer

    Hopefully, this article on the best suspension trainers helped you become more knowledgeable with what you need. Now, you'll be able to purchase your set of exercise equipment to begin your fit and healthy lifestyle. So what are you waiting for? Make the change and start by inviting and using the best suspension trainers today.

    We hope you enjoyed the article. If you have any more comments or suggestions about the best suspension trainers, then post your thoughts below. We would love to hear what you have to think.

    Leave a Comment: